Best Natural Food Diet

http://goo.gl/ZBICTH – #NaturalFoodDiet So I am turning a page this New Year. I have discovered the secret of natural diet and I am going to follow it (Yes I will). I definitely don’t kill my own food (I can’t even stand the thought of it!), or grow my own vegetables, but I do try to eat organic as much as possible, especially when it counts. There is space in the industry for a wide variety of “perfect” diets, because there is no cookie-cutter formula for optimal health. Natural diet isn’t what our parents told us to eat, it’s not what our “cool” friends eat, it not even what comes just naturally, it is the diet that is healthiest for us and is most consistent with our anatomy, physiology, and instincts. Nutrition is a personal pursuit, but finding the right diet for your life is paramount.