#Jnanayoga #BenefitsofJnanayoga
#JnanaYogaPractice
#StagesofJnanaYoga
#yogaofwisdom #yogaofknowledge #jnanayogaandjnana
#bhaktiyogameditation
Janna yoga
also known as Gyan yoga is the path of knowledge or wisdom. It it considered as
one of the most difficult path of yoga as it requires great strength, intellect
and will power. Jnana yoga can benefit you in many ways .It makes you
open-minded, sensible and enlightened. The central goal of Jnana yoga is to set
you free from the illusionary world of Maya and to attain unison of inner self
and oneness of all life. This can be achieved through a process by practicing
the mental technique of questioning, reflecting and self-illumination.
There are
four stages of Janna yoga. The the first stage involves listening it is called
the Saravanan .in this stage the guru teaches its students to correct the path
.the guru teaches the path that has been mentioned in the Vedas while the
students receive and comprehends the teaching of their guru. The second stage
is called mananam which means remunerating the teachings of guru in your head.
The the third stage is called the nididhyasana which means meditating .this
stage involves meditation by the
student as it helps in achieving the
path of truth. The student meditates on the Brahman teaching of his guru and
the reflections of his mind.
Jnana yoga
is an age old concept in the world of yoga. You can find the existence of this
practice since Vedic ages. However the same practice has been modified and has
been practices over the years. Nevertheless the essence and objective of this
yoga have not been faded. It is still considered to be the paramount way to
achieve enlightenment.
Jnana Yoga
involves three objectives - Viveka, Neti- Neti and Vicara. Viveka is the path
of self-realization. It is a continuous process to of distinguishing between
the real and the unreal, the permanent and the temporary. The second objective neti-
neti- implies growing feeling of indifference towards the materialistic objects
of life. One can achieve this one when the mind is fully free from all kinds of
attachments of the world. The last objective Vicara .It is the process of
self-realization and understanding oneself. By practicing jnana yoga one can
attain the power to be wise and knowledgeable .the knowledge that makes a human
being pride free and pure.
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