#SwedishMassageandDeepTissueMassageHelpsinRelievingMusclePain
goo.gl/ffe3GX & http://goo.gl/ceqkYJ - Fed up of routine excessive back
pain and body pain after travelling! Swedish massage is the first thought that
comes to my mind whenever I find myself stressed in between of regular
travelling work schedule and muscle pain caused from this. Actually this was my
choice to join the work profile of writing travel experiences in a popular
travel related magazine.
Travelling
has always been my hobby and I enjoy exploring new venues and visiting
historical monuments. But after working for few months, I started feeling very
tired and also muscle pain
was increasing day by day then on the suggestion of a friend a took my first
service of Deep Tissue Massage. My
experience was just overwhelming as I felt very calm and soothing effect on my
body muscle after body scrub and aroma oil
massage used in Deep tissue massage.
Swedish massage and deep tissue massage are almost similar
with the difference that range of pressure applied is more in deep tissue
massage. Swedish massage is a technique for relaxation of whole body and it is extremelygood for increasing the
level of oxygen in the blood by applying pressure in the same direction as the
flow of blood returning to the heart, reducing muscle toxins, improving
circulation and increasing flexibility with easing tension in body muscles.
Due
to excess pressure applied in deep tissue massage, people prefer to opt for
Swedish massage. But my favourite is deep tissue massage as I am one who prefer
complete relaxation with deep pressure to release tension in body muscles. Both
these type of massage involves the use of hands, forearms and elbows to
influence the superficial layers of body muscles in order to improve mental and
physical health and decrease stress.
Now if you need perfect solution of recovering speedily from muscle injury and
illness and seek relaxing of nervous system then nothing
can be better than Swedish massage!
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